Wednesday 23 April 2008

Roasted vegetables with satay sauce

I've not made satay sauce this way before, but it is delicious.  It's somewhat on the salty side, so when you are dipping your vegetables in, just dip a toe in!  It's so tasty a little goes a really long way.

A good 'detox'  dinner!

Roasted Vegetables...

My favourites with this are red onion, butternut squash and mushrooms.  I also do a couple of potatoes. Aubergines, carrots, parsnips, tomatoes... anything in season works well!  So they aren't swimming in oil, cut them into finger-sized chunks, brush them with a pastry brush dipped in oil and put them on a baking tray covered in greaseproof paper, then into a hot oven.

...and satay sauce

In a pan, mix together 3 generous tbsps smooth peanut butter, 3 tbsps teriyaki sauce, 2 tbsp soy sauce and 5-6 tbsps water, heating gently.  Keep stirring with a metal spoon so it blends.

For maximum eating pleasure, eat with your hands, dipping each bit of veg in the sauce as you go.

Yum.

1 comment:

Rach said...

Mmmmmm sounds amazing. I will try this next week.