1 large onion, chopped
few cloves garlic, finely chopped/crushed
a few sticks of celery, chopped
a bit of butter
2 carrots, chopped
1 large parsnip, chopped
handful red lentils
1 big potato chopped
chilli sauce
2 carrots, chopped
1 large parsnip, chopped
handful red lentils
1 big potato chopped
chilli sauce
creamed coconut
salt/pepper/lemon juice
Sweat out the onion, garlic and celery in the butter. Simmer the whole lot together (I leave soup in the slow cooker on high for a morning) and whiz (I mean use one of those hand-held food processors- I'm aware that in various parts of the country this word means pee). Technically I suppose you should put your creamed coconut and seasoning in last.
And before anyone accuses me of not being thrifty because I use creamed coconut, I buy it from the chinese supermarket where it's 40p a packet. I think I only use about a 1/3 of a packet in this. So ner.
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